The use of green tea for weight loss, as well as countless other medical conditions, has been a practice for thousands of years, particularly in China, where this tea is native. Green tea is considered one of the healthiest beverages on the planet due to...
The name Garcinia cambogia has become well known across the world in recent years for its health benefits, including its ability to aid in weight loss, increase metabolism, boost energy levels, reduce stress, fight depression, lower cholesterol, and regulate blood sugar, among others. What is Garcinia...
The most impressive health benefits of cinnamon sticks include its ability to help manage diabetes, protect against fungal and bacterial infections, increase brain function, prevent certain cognitive disorders, improve digestion, and boost the strength of the immune system. What is Cinnamon? Cinnamon (Cinnamomum verum) is one of...
The health benefits of licorice include relief from canker sores, stomach disorders, respiratory ailments, pre-menstrual syndrome, peptic ulcers, menopausal symptoms and it helps in fighting various kinds of infections such as herpes, hepatitis, and shingles. It is also effective in the treatment of rheumatoid arthritis, diabetes,...
By James (fitbodybuzz.com) If you have no time to go to the gym but want to get in shape, burn some calories and develop your muscles strength and cardio, you can have a daily home workout. People think that the only way to achieve these goals is...
Brierley Wright (www.eatingwell.com) Eating breakfast is a healthy habit, especially if you’re watching your weight. Research shows that regular breakfast eaters tend to be leaner and people are more successful at losing weight—and keeping it off—when they eat breakfast. What’s more, people who eat breakfast typically...
Kris Gunnars (www.healthline.com) Not all calories are created equal. Different foods go through different metabolic pathways in your body. They can have vastly different effects on your hunger, hormones and the number of calories you burn. Here are the 20 most weight-loss-friendly foods on earth that are supported by...
Lisa Valente (www.eatingwell.com) Eating a snack between meals helps curb your hunger so that you don't inhale your dinner when you finally sit down to eat a meal. Snacking can also help you get in all the nutrients you need. On the flipside, grazing all day—particularly...
Kimberly Holland (www.eatingwell.com) Meal-prepping can help you shop smarter, cook ahead, save time and reach your weight-loss goals. It's a win-win for healthy eaters. When it comes to weight loss, most people know the benefits of meal prep: cooking at home helps you control what you eat...
Colombo, April 4, 2019: Naturra recently launched their Natural Fat Burning Tea to the market. Naturra - Natural Fat Burning Tea has been carefully formulated using a combination of 100% natural ingredients that include pure Ceylon Green Tea blended with Garcinia Cambogia (Goraka), Cinnamon &...